1hr of 1-on-1Coaching plus written assessment with guidance and any relevant homework. (Additional sessions can be purchased at will for $99.00AUD inc GST). Laser-focus coaching for when you know your goals and need some help to clarify how you will get there.
 
A Life Coach is a collaborative partner who works with you to achieve demonstrable improvements in your life. You are the expert in yourself and problems you want to leave behind, the Life Coach facilitates the conversation using practical and enlightening strategies they have learned through their training. They ask thought-provoking questions and assist clients by using positive psychology strategies to undertake a journey to improved life experience or goal achievement. They help you achieve "Aha!" moments, enhanced self-esteem and confidence, higher self-efficacy, and to pin down and work towards your goals. A Life Coach works with clients who are not undergoing a mental health crisis but whose feelings about themselves and the world, or their position in life, could be improved. They assist you to become mindful of processes, like limiting beliefs (shoulds, can'ts, buts etc), that may be standing in the way of your happiness, finding your true purpose or achieving success. A Life Coach develops a rapport with you that allows them to call you to account if they're worried you're procrastinating or self-sabotaging on your way to a goal. They may take clients through a structured program involving homework, which extends the learning and growth outside of the paid hour.